Monthly Archives: August 2010

Ayurvedic Tips for Surviving Pitta Season

No doubt about it.  Pitta, dosha, derived from Fire element is raging this summer. Pitta season is characterized by the warmest temperatures of the year - coinciding with Summer.
 
How Pitta dominant your individual nature is (see our webpage, “What is Ayurveda,” http://www.ayubwc.com/ayurveda.html if you are still not sure) and also how you cope with the [...]

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The Lost Art of Living in the Moment

Anyone who has watched a young child and/or has been blessed with an animal companion can attest to just how many details the average adult human completely overlooks.  A dog finds absolute joy in exploring their backyard on a sunny day, even if that same backyard has remained unchanged for the duration of their short [...]

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Making Peace with Food, Your Body, Yourself Through Yoga

 
Everyone knows that yoga improves flexibility, strength and mental focus, but did you know that the practice is also one of the best treatments for that common ailment, JUSTONEMOREITIS? You know when you are driving home from Super Target and a new bag of chocolate covered pretzels magically appears in the front seat, opened, with [...]

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