Author Archives: SimoneHorvitz

Making Peace with Food, Your Body, Yourself Through Yoga

 
Everyone knows that yoga improves flexibility, strength and mental focus, but did you know that the practice is also one of the best treatments for that common ailment, JUSTONEMOREITIS? You know when you are driving home from Super Target and a new bag of chocolate covered pretzels magically appears in the front seat, opened, with [...]

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