Category Archives: Events

Tangible Karma

Be the change you wish to see in the world ~ Gandhi
 
My friend, professional organizer Julie Seibert recently gave a great presentation at Calm and Sense on reducing stress through de-cluttering your life. Not only does the act of getting the junk out of our home or office feel liberating, but by reducing, reusing or [...]

Also posted in Community Support, Tips & Advice | Tagged , , , , | 1 Comment

A Peaceful Path

The labyrinth awaits the sojourner – almost calls her by name.
Will you enter my simple boundaries and journey my paths
One step at a time?
~Suzanne Moody
 
Last week we were treated to a “walking meditation” by Judy Homer (www.soulbasedcoaching.com), who has worked extensively with labyrinths as a meditative tool and who brought her canvas here to the [...]

Also posted in Relaxation, Stress Relief, meditation | 3 Comments

The Life In Your Years

“It’s not the years in your life that count, but the life in your years.” Abraham Lincoln
 
I recently signed up for the Leukemia & Lymphoma Society’s October walk to raise research funds for the childhood cancers that claim tens of thousands of kids every year. I will walk in honor of Jacky, my son’s dearest [...]

Also posted in Community Support | 1 Comment