By Susan | January 2, 2009
It’s the season of it’s-the-end-of-the-year-and-we must-do-a-top-(or bottom)-10 list…… Are we sick of lists yet? Well, just in case you aren’t (grin) here is the Calm and Sense List of 10-Ways To Less Stress in 2009:
Sing in the shower or car. No one needs to know that you are tone deaf and can’t carry a tune. [...]
By Susan | November 1, 2008
The holidays and winter are upon us, bringing changes, beauty, memories, as well as stress. For me, winter engages all my senses: the aroma of turkey cooking, the beauty of icicles hanging from every branch and contrasted with the blue sky after an ice storm passes, the feeling of warm slippers on cold feet, the [...]
